|
Kyu
- 7 |
Kihon |
- Chudan Junzuki (Oizuki )((Zenkutsu-dachi)
====>
- Jodan
Age-uke (Zenkutsu-dachi) <====
- Chudan
Soto-uke (Zenkutsu-dachi) ====>
- Chudan
Uchi-uke (Zenkutsu-dachi) <====
- Shuto-uke
(kokutsu-dachi)====>
- Maegeri
(Zenkutsu-dachi) ====>
- Yoko
geri Keage (Kiba-dachi) ====>(Right
&Left)
|
|
Kata |
Heian Nidan
|
|
Kumite | Gohon Kumite
(5 steps in Zenkutsu-dachi)
Jodan Oizuki
& Chudan
Oizuki
|
|
Kyu
- 6 |
Kihon |
- Chudan Junzuki (Oizuki )((Zenkutsu-dachi)
====>
- Jodan
Age-uke + Chudan Gyakuzuki (Zenkutsu-dachi)
<====
- Chudan Soto-uke + Chudan Gyakuzuki (Zenkutsu-dachi)
====>
- Chudan
Uchi-uke (Zenkutsu-dachi) <====
- Shuto-uke (kokutsu-dachi) ====>
- Maegeri
(Zenkutsu-dachi) ====>
- Yoko geri Keage (Kiba-dachi) ====>(Right
& Left)
- Yoko geri Kekomi (Kiba-dachi) ====>(Right & Left)
|
|
Kata | Heian Sandan |
| Kumite
| Kihon Ippon
Kumite (1 step Zenkutsu-dachi ) Jodan
Oizuki & Chudan Oizuki (Both legs Right & Left |
|
Kyu
- 5 |
Kihon |
- Chudan Junzuki (Oizuki )(
(Zenkutsu-dachi) ====>
- Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-dachi)
<====
- Chudan Soto-uke + Chudan Gyakuzuki (Zenkutsu-dachi) ====>
- Chudan
Uchi-uke + Chudan Gyakuzuki (Zenkutsu-dachi) ====>
- Shuto-uke (kokutsu-dachi)
====>
- Maegeri (Zenkutsu-dachi) ====>
- Rengeri (Mae-geri -Chudan-jodan)(Zenkutsu-dachi)
====>
- Mawashi-geri (Zenkutsu-dachi) ====>
- Yoko geri Keage
(Kiba-dachi) ====>(Right & Left)
- Yoko geri Kekomi (Kiba-dachi)
====>((Right & Left)
|
|
Kata | Heian Yondan |
|
Kumite |
Kihon Ippon Kumite (1 step
Zenkutsu-dachi) Jodan Oizuki, Chudan Oizuki & Mae-geri (both
legs right & left) |
|
Kyu
- 4 |
Kihon |
- Chudan Junzuki (Oizuki )((Zenkutsu-dachi)
====>
- Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-dachi) <====
- Chudan
Soto-uke + Chudan Gyakuzuki (Zenkutsu-dachi) ====>
- Chudan Uchi-uke
+ Chudan Gyakuzuki (Zenkutsu-dachi) ====>
- Shuto-uke (kokutsu-dachi)
+ Nukite (Zenkutsu-dachi) ====>
- Maegeri (Zenkutsu-dachi) ====>
- Rengeri (Mae-geri -Chudan-jodan)(Zenkutsu-dachi) ====>
- Mawashi-geri
(Zenkutsu-dachi) ====>
- Yoko geri Keage (Kiba-dachi) ====>(Right
& Left)
- Yoko geri Kekomi (Kiba-dachi) ====>(Right & Left)
|
|
Kata | Heian Godan |
|
Kumite |
Kihon Ippon Kumite (1 step
Zenkutsu-dachi) Jodan
Oizuki, Chudan Oizuki & Mae-geri (both legs right & left) |
|
Kyu
- 3 |
Kihon |
- Chudan Junzuki (Oizuki )((Zenkutsu-dachi)
====>
- Sanbon Renzuki (Zenkutsu-dachi) ====>
- Jodan Age-uke
+ Chudan Gyakuzuki (Zenkutsu-dachi) <====
- Chudan Soto-uke (Zenkutsu-dachi)
+ Yoko Empi (Kiba-dachi) ====>
- Chudan Uchi-uke + Chudan Gyakuzuki
(Zenkutsu-dachi) <====
- Shuto-uke (kokutsu-dachi) + Nukite (Zenkutsu-dachi)
====>
- Maegeri (Zenkutsu-dachi) ====>
- Rengeri (Mae-geri -Chudan-jodan)(Zenkutsu-dachi)
====>
- Mawashi-geri (Zenkutsu-dachi) ====>
- Yoko geri Keage
(Kiba-dachi) ====>(Right & Left)
- Yoko geri Kekomi (Kiba-dachi)
====>(Right &Left)
- Yoko geri Kekomi (Zenkutsu-dachi) ====>
|
| Kata
| Tekki Shodan |
|
Kumite | Kihon
Ippon Kumite (1 step Zenkutsu-dachi)
Jodan
Oizuki, Chudan Oizuki & Mae-geri, Yoko-geri Kekomi (both legs right &
left) |
|
Kyu
- 2 |
Kihon |
- Chudan Junzuki (Oizuki )((Zenkutsu-dachi)
====>
- Sanbon Renzuki (Zenkutsu-dachi) ====>
- Jodan Age-uke
+ Chudan Gyakuzuki (Zenkutsu-dachi) <====
- Chudan Soto-uke (Zenkutsu-dachi)
+ Yoko Empi (Kiba-dachi) ====>
- Chudan Uchi-uke + Chudan Gyakuzuki
(Zenkutsu-dachi) <====
- Shuto-uke (kokutsu-dachi) + Nukite (Zenkutsu-dachi)
====>
- Maegeri (Zenkutsu-dachi) ====>
- Rengeri (Mae-geri -Chudan-jodan)(Zenkutsu-dachi)
====>
- Mawashi-geri (Zenkutsu-dachi) ====>
- Yoko geri Keage
(Kiba-dachi) ====>(Right & Left)
- Yoko geri Kekomi (Kiba-dachi)
====>(Right & Left)
- Yoko geri Kekomi (Zenkutsu-dachi) ====>
|
|
Kata | Sentei
Kata - Choice of kata from Bassai - dai Kanku
- dai Jion Empi |
|
Kumite | Jiyu Ippon Kumite
(Semi Free 1 step in one direction) Jodan
Oizuki Chudan
Oizuki Mae-geri
Yoko-geri
Kekomi
(both legs right & left) |
|
Kyu
- 1 |
Kihon |
- Chudan Junzuki (Oizuki )(
(Zenkutsu-dachi) ====>
- Sanbon Renzuki (Zenkutsu-dachi) ====>
- Jodan
Age-uke + Chudan Gyakuzuki (Zenkutsu-dachi) <====
- Chudan Soto-uke (Zenkutsu-dachi)
+Yoko Empi + Yoko Urakan (Kiba-dachi) + Chudan Gyakuzuki (Zenkutsu-dachi)
====>
- Chudan Uchi-uke + Chudan Gyakuzuki (Zenkutsu-dachi) <====
- Shuto-uke
(kokutsu-dachi) + Nukite (Zenkutsu-dachi) ====>
- Maegeri (Zenkutsu-dachi)
====>
- Rengeri (Mae-geri -Chudan-jodan) (Zenkutsu-dachi) ====>
- Mawashi-geri
(Zenkutsu-dachi) ====>
- Yoko geri Keage (Kiba-dachi) ====>(Right
& Left)
- Yoko geri Kekomi (Kiba-dachi) ====>(Right & Left)
- Yoko
geri Kekomi (Zenkutsu-dachi) ====>
|
|
Kata | Sentei
Kata Bassai - dai Kanku - dai
Jion Empi |
|
Kumite | Jiyu Ippon Kumite
(Semi Free 1 step in one direction) Jodan
Oizuki Chudan Oizuki Mae-geri
Yoko-geri Kekomi Mawashi-geri
(both legs right & left) |
|
Dan
- 1 |
Kihon |
- Jodan Junzuki (Oizuki ) +
Chudan Gyakuzuki (Zenkutsu-dachi)
- Sanbon Renzuki (Zenkutsu-dachi) ====>
- Jodan
Age-uke + Chudan Gyakuzuki (Zenkutsu-dachi) <====
- Chudan Soto-uke (Zenkutsu-dachi)
+ Empi + Yoko Urakan (Kiba-dachi)
Chudan Gyakuzuki (Zenkutsu-dachi) ====>
- Chudan Uchi-uke + Jodan Kizami-zuki
+ Chudan Gyakuzuki (Zenkutsu-dachi) <====
- Shuto-uke (Kokutsu-dachi)
+ Nukite (Zenkutsu-dachi) ====>
- Mae-geri (Zenkutsu-dachi) ====>
- Rengeri
(Mae-geri -Chudan-Jodan) (Zenkutsu-dachi) ====>
- Yoko-geri Kekomi (Zenkutsu-dachi)
====>
- Mawashi-geri (Zenkutsu-dachi) ===>
- Yoko geri (Kiba-dachi
) Yoko-geri Keage + (change the leg ) Kekomi ====
|
|
Kata | Sentei Kata
Bassai - dai Kanku - dai
Jion Empi |
|
Kumite | For Children below 12
(Elementary School Jiyu Ippon Kumite) Jodan, Chudan, Maegeri, Yoko Geri, Mawashi
Geri ) Above 12 years Jiyu Kumite (Competition style) * No intentional
fouls allowed |
|
Dan
- 2 |
Kihon |
- Start from Jiyu Kamae ( Free style posture)
- Kizami + Sanbon
Renzuki ====>
- Mae-geri + Junzuki
(Oizuki ) + ====>
- Rengeri (Kiba-dachi) Yoko-geri Keage + (changing
the leg) Kekomi ====>
- Zenkutsu-dachi Yoko-geri Kekomi + Gyakuzki (Zenkutsu-dachi)
====>
- Zenkutsu-dachi Mawashi-geri + Gyakuzki (Zenkutsu-dachi) ====>
- Zenkutsu-dachi
Age-uke (moving back)<==== (moving forward )Mawashi-geri + Yoko Uraken uchi
+ ( step forward) Chudan Junzuki (Oizuki
) + ====>
- Zenkutsu-dachi Mae-geri + Yoko-geri Kekomi + Ushiro-geri
(all kicks to be exectuted in a stationary position)
|
| Kata
| Favorite Kata |
| Kumite
| Jiyu Kumite (free style)(Competition
style) |
|
Dan
- 3 |
Kihon |
- Start from Jiyu Kamae ( Free style posture)
- Sanbon Renzuki
====>
- Jodan Age-uke +Chudan Soto-uke + Gedan
barai +Chudan Gyakuzuki <====
- Chudan Uchi-uke + Jodan Kizami-zuki
+ Chudan Gyakuzuki ====>
- Shuto-uke (Kokutsu-dachi) + Kizami-Mae-geri
+ Nukite <====
- Mae-geri
+ Yoko-geri Kekomi + Mawashi-geri
+ Chudan Gyakuzki===>
- (stepping back) Jodan Age-uke +(moving forward)Mae-geri
+ Chudan Gyakuzki===>
|
|
Kata | Favorite Kata |
| Kumite
| Jiyu Kumite (free style)(Competition
style) |
|
Dan
- 4 |
Kihon |
- Start from Jiyu Kamae ( Free style posture)
- Sanbon Renzuki
====>
- Jodan Age-uke +Chudan Soto-uke + Gedan
barai +Chudan Gyakuzuki <====
- Chudan Uchi-uke + Jodan Kizami-zuki
+ Chudan Gyakuzuki ====>
- Shuto-uke (Kokutsu-dachi) + Kizami-Mae-geri
+ Nukite <====
- (Same
leg) Mae-geri + Yoko-geri Kekomi
Chudan Gyakuzki(===>
- (
Stepping forward with each kick)
Mae-geri + Yoko-geri Kekomi +
Mawashi-geri +Chudan Gyakuzki===>
|
|
Kata | Favorite Kata |
| Kumite
| Jiyu Kumite (free style)(Competition
style) |
| Dan
- 5 |
Kata | Tokui (Favorite) Kata with Question
& Answer Examinee will be asked questions about the kata |
| Shitei Kata (One designated kata from Heian
1 - 5 and Tekki Shodan ) |
|
Kumite | Jiyu Kumite (free
style)(Competition style) |
| Dan
- 6 | Kata
| Tokui (Favorite) Kata with Question
& Answer Examinee will be asked questions about the kata |
|
Kumite | Jiyu Kumite (free
style)(Competition style) |
|
Presentation | The presentation of
one's research paper about karate techniques |
| Dan
- 7 | Kata
| Tokui (Favorite) Kata with Question
& Answer Examinee will be asked questions about the kata |
|
Kumite | Jiyu Kumite (free
style)(Competition style) |
|
Presentation | The presentation of
one's research paper about karate techniques |
| Dan
- 8 | By
recommendation of Shihan Kai |
| Dan
- 9 | By
recommendation of Shihan Kai |
| Dan
- 10 | By
recommendation of Shihan Kai |
| EFFECTIVE
1ST APRIL 2006 |